Written by Melanie Burton, November 20, 2016
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With just two-and-a-bit weeks until summer officially begins, bikini season is well and truly here – and so begins our rush to get beach-ready!

Thank heavens we spoke to Gold Coast personal trainer Richard Lowder (rclfitness.com) to get the skinny on sculpting leaner legs, a tighter tush
and chiselled abs to die for!

Yep, if the thought of baring your winter bod fills you with dread – us too! – these simple, celeb-approved moves will fix any problem areas in time for summer…


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